Saturday, October 08, 2011

mmmmmm punkin

I have been experimenting, and have mastered the pumpkin smoothie. I have at least one a day.
I have found that I like the almond milk a lot better in it (I was doing coconut before). That with the banana helps to make it nice and thick!
Pumpkin Smoothie:
1 Cup ice
1 Cup almond milk
1 Scoop vanilla protein powder
1/2 - 2/3 C pumpkin
1/2 banana
1/2 t pumpkin spice blend
1/2 T chia seeds


Tara T said...

what the heck are chia seeds

Monica said...

That sounds amazing!

Morgan said...

so i've tried this twice, first time without banana and a little vanilla yogurt and vanilla whey... it was ok. but today i tried it with the banana and with chocolate whey and it. was. yummy. thanks so much for sharing! i hope you don't mind, but i posted it on a fitness challenge page. i am also trying your healthier pumpkin bread today! can't wait to try it. thanks for all the recipes!


Rebecca & Jeff said...

You are amazing! Tara is always telling me about your mad kitchen skills, and running skills, and homemaking skills. It's official, you are wonder woman. And I am your newest blog-stalker, hope you don't mind! :)